When Your Daughter Get Her First Menstrual

Puberty in girls is marked by the arrival of the first menstruation. Even though it is a natural process, the experience for the first time that happened a lifetime often create panic so it needs to be well prepared.

 

Most teens get first menstruation at age 12-14 years, despite differences in hormonal conditions can cause some teens get it earlier or even later. This event also marks the start functioning of the reproductive organs.
Excerpted from the LIVESTRONG, here are some things that can be prepared by the girls before the coming months for the first time.

1. Observe the signs
Recognize the symptoms of puberty more or less will help to anticipate the arrival of the first menstruation. Begin to bring the pads and the like if the hairs begin to grow in the genitals, breasts begin to grow and there are other changes in body shape.

Puberty also be the proper time to study reproductive health, because at this time that female organs begin to function properly. Stock of knowledge can help prevent many problems associated with the cleanliness of the female organs as well as more serious problems, including unwanted pregnancy and disease transmission.

2. Prepare needs
Some girls get her first menstrual period at school, so teens are encouraged to save the pads or the like in bags to anticipate the moment of the unexpected. There is no harm in also bringing over more than one, who knows there is a classmate who got her first menstruation at the same time.


3. Recognize the symptoms of premenstrual
Some women do not feel any symptoms before the coming months,, but most of the premenstrual syndrome. Therefore, do not panic if it feels just before menstruation abdominal pain or cramping, aching heads and unstable emotions. Take a pain reliever tablets if symptoms are unbearable.

4. Prepare change of clothes
If the pads are not able to accommodate the expelled blood, spots or red spots will appear skirt or pants. Clothes need to be prepared as a backup plan if it does not match the estimated blood volume. To deal with menstruation in the next cycle, select the pads that best suits your needs.

5. Form a group with peers
First period in each individual can occur at different ages, but the peers have a greater tendency to experience it within contiguous. Form one group with the same purpose, namely to support each other and share experiences about the first menstrual period may still feel awkward to tell the people who are more mature

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