1. Hair care
Long hair should be trimmed regularly. Not only healthier hair, but also removes the feeling dull and irregular. Would you dye your hair, choose a color close to the natural color and adjust the color of the skin.
2. Use a lotion on a regular basis
Use a lotion or cream for the skin smooth and soft. Use sunscreen to prevent skin burns. Sleep, washing your face with a cleanser and apply a night cream, if you feel refreshed the next day.
3. Nails clean
Finger and nail care is sometimes neglected. Clean and cut your nails regularly. If the nail is too short, you can polish to make them more attractive.
4. Perform a pedicure
Thumb is broken, of course not look good. Perform regular massage of the feet and keep your fingers clean.
5. Choose the right path
The smell of perfume can affect your mood and the moods of others. So be careful when choosing the type of fragrance.
6. Sports / Yoga
Exercise to reduce weight, not only control but also the healthy body. You can also practice yoga and meditation for a few minutes not look cool in the face, of course, emit light.
7. Drink plenty of water
Drinking water is the skin. Dry skin makes you look dull. Try to drink at least eight glasses of water daily.
8. Getting enough sleep
Try to sleep 6-8 hours per day, so that the body feels fresh and looked beautiful the next day.
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