Unhealthy Lifestyles in Old Age Begins at 16

An unhealthy lifestyle can lead to various diseases or disorders in the body. Based on a survey of unhealthy lifestyles in mind, began construction at the age of 16.

The researchers argue that began life habits such as eating unhealthy foods, alcohol and lack of roots, as a person of 16 years. The results will be presented by Marta Arrue at the University of the Basque Country in Spain.
"Changes in lifestyle are a number of risks, the hours of sleep quality or not can lead to follow," said Arrue, quoted by the Telegraph

Arrue said that attention be paid to young people aged 16 years, since she was a turning point and also to determine what is selected, a healthy behavior or risk behavior.

In this study, 2018 young people found in the Basque region of Spain, who are asked to fill out questionnaires were. The questionnaire data were collected and analyzed by sex and age. And know that the unhealthy lifestyle has already pointed out early adolescence.

Women showed a higher risk behavior than men. the weakness of the lifestyle of modern women, sleep disorders, the risk of pregnancy and sexually transmitted diseases. While the weakness of human consumption of alcohol, drugs and poor diet. This condition is influenced by various factors, including lack of information  and the environment.

"Therefore, prevention should be a priority risk groups, and even the young are in the age of 13 years," said Arrue

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