6 Benefits of Sleep Without Clothes

If asked, what is most comfortable clothing worn for sleeping, on average, your answer must be: negligee or a blend tank top and shorts. Materials that are thin and skimpy relieve chills and makes you free to move

However, if you need a bit of a challenge, what if you just let go dress your bed and sleep naked? In the book The Best Sex of Your Life by Jennifer Hunt and Dan Baritchi, described how sleep naked provide many benefits. The touch of soft bedding material on the skin, or touch your skin and your partner, will boost your sexual life. Check out a variety of other benefits as follows:

1. Releasing oxytocin
The hormone oxytocin is released when skin contact with the skin. When skin contact from head to toe all night, you'll get a useful flow of hormones. Some of the benefits of oxytocin, among other things, increase the sense of prosperity, lower heart rate, reduces stress hormones, increase confidence, and of course, sexual urges.

2. Create a "mood" for sex
Many women refuse to have sex because it was not in the mood. The reason could be because of fatigue, fear of waking the child at any time, or anything that bothers you. In fact, refusing to deal only makes women feel lonely and neglected. Therefore, you should change your mood for sex. Way, snuggled under a blanket with a bodysuit that you already have it since birth. Pain rippled the skin will provide sexual stimulation that you need.

3. Look erotic
Any man could not bear to see his wife at his side curled up naked. It became a kind invitation for her to have sex.

4. Creating desire
One of the main reasons women do not want to have sex is the imbalance in the relationship with a partner. When you feel separated from your partner, you may also lose the desire for him. Well, sleeping naked can help overcome these obstacles.

5. Bonding
When touching the skin on the bed, you can increase the sense of bonding between you and your partner. Remember when first dating or first married, wanted always in touch, right? The more you touch, you feel more close to the couple. Bond increased synonymous with the more frequent sex.

6. Better
More frequent sex provides many health benefits and marriage were more likely to last long. You do not need sex every day (unless you both really want it), quite a few times a week. Spent half an hour a day to make love can be a fun sport for you. You'll feel more satisfied with your life, fitter, healthier and more!

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