7 Wonders of After Crying

Who says there's no point crying? Eventually tears can indeed make the eyes red and swollen. But make no mistake, crying and tears it could be a miracle drug that is useful for health of body and mind. What?
Quoted from Beliefnet, he's 7 wonders you can get after crying and watery eyes.

1. Helps eyesight
Tears turned out to help one's vision, not just the eye itself. Discharge from the eyes to prevent dehydration in the eye membrane that can make the vision becomes blurred.

2. Kills bacteria
No need eye drops, enough tears that serves as a natural antibacterial. Contained in the tear fluid called lisozom that can kill around 90-95 percent of the bacteria left behind from the computer keyboard, railing, sneeze and the places that contain bacteria, in just 5 minutes.

3. Improve mood
Someone who can cry because of lower levels of depression with crying, mood will be lifted again. Tear resulting from crying with emotion type contains 24 percent protein albumin are useful in regulating the body's metabolic system than tears resulting from irritation of the eyes.

4. Remove toxins
A biochemist William Frey has done several studies on the tears and found that the tears that came out of the emotional cry because it contains toxins.
But make no mistake, the release of a toxic tear it signifies that he is carrying toxins from the body and release it through the eyes.

5. Reduce stress
How tears can reduce stress? Tears were also released stress hormones contained in the body of leucine-enkaphalin endorphin and prolactin.
In addition to lowering levels of stress, tears also help fight diseases caused by stress such as high blood pressure.

6. Building a community
In addition to good physical health, crying can also help a person build a community. Usually someone in tears after telling the problem in front of his friends or someone who can provide support, and this can increase the ability to communicate and socialize.

7. Comforting feeling
Everyone seemed to feel that way. Although you suffered a variety of problems and trials, but after crying will usually appear a sense of relief.
After the crying, the limbic system, brain and heart will be smooth, and it makes a person feel better and relieved. Bring out the problem in your mind by crying, do not be buried because you can cry explosiveness.
So, it's okay if you cry once in a while.

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