Coffee Make a Longer Life ?

Drink a cup of coffee a day could routine. Black coffee without sugar is good. And coffee is also said that the secret to the longevity of the population in Greece. How is that possible?



Drinking coffee at morning or afternoon routine compulsory, most people in Jakarta. It does not seem to get to, if not in contact with black liquor. Some studies have also shown that coffee may prevent heart disease and help people to live longer.
Research at the University of Athens, found that drinking a cup of coffee can per day to increase the elasticity of arteries. In view of heart attacks caused by arteries that do not work to prevent.

The researchers analyzed the status of 485 people with high blood pressure. The subjects were between 65 to 100 years, who lived on the island of Ikaria. Ikaria is one of the islands are famous for one-third of the population reaches 90 years.

Dr.Christina Chrysohoou led the study, said that unless there is a relationship between a bit strange, "a coffee with heart disease. Many people who have heart disease, thought to drink coffee n the worst, but is applicable to this island Ikaria.

Coffee consumption was a social tradition that is rooted in Greek culture. However, the rate of cardiovascular disease usually die at a very low life expectancy longer. This makes Dr.Christina Chrysohoou the research team of the population on this island.

A total of 56% of people who drink coffee to 1-2 cups per day, made his elastic arteries. These ships generally and those who are young. Elastic than those who drank no coffee at all.

According to Drs Chrysohoou, drinking black coffee is bitter as improve 25-50 ml per day to the function of the arteries, because caffeine can be especially nitric oxide in patients with high blood pressure. This is of course coupled with a healthy lifestyle and regular exercise.

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