Almost all types of tea plays a major role towards fitness and health peminumnya. For example, black tea, red tea, etc.. The experts agreed that examines the tea leaves, tea contains beneficial compounds such as polyphenols, theofilin, flavonoids, tannins, vitamin C and E. Tea also contains a number of minerals such as Zn, Se, Mo, Ge, and Mg. Some make tea as a health drink.
Research by scientists in Singapore for four years adds a long list of benefits of tea. Professor of the Department of Medicine for Mental Health National University of Singapore, Ng Tze Pin, say, tea is cheap, non-toxic, and consumed by the public. "Also good for the body, tea is also beneficial to prevent cavities, strengthens the email, and controlling bacteria in the mouth," he said. Tea medicinal plants, such as roselle tea has been produced for health.
Fluorine content and a fairly high polyphenols in tea, Ng Tze Pin says, is an important element to health, prevent plaque and protects the mouth from the bad bacteria. When traveling and not have time to brush your teeth, it's good to gargle with warm fresh tea. "If the baby's mouth or mucous membranes are white when you wake up, wipe with cotton that has been dipped in tea, the mouth will be more fresh," he said.
One of the annoying interference of the mouth is bad breath or halitosis. Usually several ways to eliminate them. Start the traditional treatment that uses a variety of ingredients such as herbs, to consult with a physician.
Good news comes from a study that reveals the tea has a substance that can eliminate halitosis. Researchers from the Institute of Public Health and Environmental Protection in the Netherlands found that in the tea, there are substances called polyphonol which can inhibit growth of bacteria that cause bad breath odors. You may be accustomed to drink tea or various other health tea.
"A cup of tea / drink tea with normal viscosity, sufficient to kill bacteria on the tongue. Besides inhibiting the growth of pathogens in the mouth, tea's health benefits and human mouth by pressing the component causes of bad breath resulting bacterial pathogens, "said Dr. Sirving OKeli.
To obtain maximum results, Sirving suggested that halitosis sufferers did not consume tea with milk mixture. Because milk is useful to neutralize toxins that enter the body. "It would be better to drink tea without sugar mixture. The point is to drink fresh tea is better for those who have halitosis, "he said again.
To get optimum benefit, Sirving suggested that drinking tea with the right dose and right. Tea should be brewed with an adequate viscosity, namely a pack of tea bags to one cup. "If tea is too little content, then the effect for the body also will be a little," he said again.
Noted, nearly 90 percent of the causes of bad breath is a sulfur-producing bacteria that live in the back of the mouth. Most bad breath associated with oral hygiene is not maintained, in addition to cavities, gum infections, and dry mouth. Thick saliva can also cause bad breath. Other causes, such as dehydration, stress, consumption of alcoholic mouthwash, elderly or certain medicines. Some people have that makes medicinal plants as a substitute for chemical drugs.
Another thing that causes bad breath such as sinusitis, diabetes, liver and kidney disorders as well. "If the problem of bad breath appear suddenly and worsen in a short time, or accompanied by fever or cough, see a doctor immediately," he said. So eat drink tea in a normal health do not overdo it. Hopefully helpful
Post a Comment